How To Build New Habits & Make Them Stick

How To Build New Habits & Make Them Stick

What does a “Habit” mean in the first place? Pretty simple: A habit is a consistent daily action that needs to be taken in order to achieve a goal that we set for ourselves. Your thoughts and vision give you a direction, a specific goal gives you a focus,...
Self-Care Guide & Planner

Self-Care Guide & Planner

Are you stressed out, feel like you have no time for yourself, and are about to lose your mind? Well, sounds like it’s time for some Self-Care! You have probably heard that word quite a lot lately. Now you came here to find out what the buzz is all about. Good...